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Cuba Is One Of Five Healthiest Countries in the World

“Healthy countries” is not the maximum popular data subject for mass media Saudi Arabia Phone Number List. Newspapers typically write about viruses, illnesses or epidemics threatening the entire area right now. The American mag “Foreign Policy” has posted the score of the five healthiest countries and defined its desire.

Japan

On the complete, the Japanese live longer than representatives of different Saudi Arabia Phone Number List countries – their common lifetime makes up 86 years. The mystery of the Japanese health consists in physical exercising and meals merchandise with a low content material of ldl cholesterol. The Japanese weight loss plan includes fish, rice and sea-weed which decrease the danger of heart diseases and most cancers.

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Fitness clubs have are available style in Japan. Sound fitness of several generations of this nation is maintained and advanced due to a unique country program which gives exercising before and in the course of the workday. This software is financed via the Government.

The biggest Japanese mobile operator already offers “Fitness Phone”, a service of measuring day by day physical exercise, to lovers of the superior technology.

Nowadays, populace fitness is threatened with the aid of the “western” meals with its historically excessive content material of fat: 7 million of the Japanese are affected by diabetes, which spreads in Asia faster that in different socialposts elements of the world.

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